Hannah Khan

I am a psychotherapist currently based in Lahore, Pakistan. I received my master's in Mental Health counseling from Northwestern University as well as professional training from private practices based in Houston, Texas. My interests include writing, podcasting, cooking in the kitchen, and spending quality time with people I care about most. I consider myself a lifelong learner who is always seeking out new experiences and knowledge! As a therapist, I strive to create a warm, caring, and judgement-free environment where everyone is free to be their most authentic selves. The decision to seek counseling isn't always easy, but I want to support you in any way I can. Whether you are seeking long-term or short-term counseling, I want to make this experience as helpful and positive as possible. I look forward to working with you! Take a moment to be proud of yourself for surviving the days that felt impossible! On a roller coaster of emotions. It’s common to feel and think that no one else can understand your struggles. I believe in working collaboratively with you to build a solid therapeutic relationship, while also allowing for you to progress towards the goals you want to achieve. I have worked with adults, women (new mamas perinatal focus is my sweetspot postpartum depression, baby blues, transitioning to motherhood!) and couples struggling with anxiety, depression, women’s issues, interpersonal conflicts, and coping with everyday life stressors including life transitions. Realizing that one form of therapy may not fit all, I employ an integrative approach. I primarily work from a CBT and Person-Centered framework, while utilizing various techniques to better understand your worldview in order to facilitate you on your journey towards your wellbeing. Being South Asian, I also understand the importance of different culture perspectives and navigating life based on client values and beliefs. Seeking help can be challenging but by being here you’ve taken the first step already. I always tell my clients, “you can’t pour from an empty cup”. When you’re drained and depleted it is difficult to pour into the things and people you love. Let’s find ways to fill your cup